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Pea & Ham Soup with Cardamom & Coriander


50g Bacon offcuts

50g Shallots (Finely diced)

3 Cloves of crushed garlic

4 Crushed Cardamoms

100g potato brunoise

2 bayleaves

100g frozen petit pois

1l Chicken stock

1tbsp vegetable oil

1 tbsp finely chopped coriander


In a large sauce pan place the onion garlic and bacon with the oil and sweat over a medium heat for 5 minutes

Add the crushed cardamoms and bayleaves, stir and add the potaotes and stock

Bring to the boil and simmer for 15 minutes

Remove the cardamoms and bayleaves, add the frozen peas

Remove the soup from the heat and blend, either with a stick blender or a liquidiser

Return to the pan and heat gently, check the seasoning, add the coriander.

Stir well and serve with crusty bread.


About hmtconsulting

An experienced Chef, creating recipes and menus. Taking food for people suffering with Alzheimers/Dementia to a new level. A Corporate chef avaliable for Private Hire, wether it's to create an intimate dinner at home or to impress a business client. Remanagement or recipes and menus for cost saving exercises. Personal Chef to Dwayne Johnson AKA "The Rock"

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