Tag: vegetarian
-
Foods that Help with Mental Health
I was asked to compile lists of foods that can help with symptoms associated with Anxiety, Concentration and Stress. And after almost three months I ended up with the the one below. Initially the list was like an encyclopaedia so I looked at repeat ingredients with multiple properties. To use, just look at the symptoms…
-
Marinades for Chicken
Piri-Piri 2 tablespoons grated fresh lemon rind 3 tablespoons lemon juice 10 cloves garlic, minced 1 teaspoon smoked paprika 2 tablespoons olive oil 2 finely chopped red chillies 1/2 teaspoon salt BBQ Sauce 1 cup ketchup 1/4 cup water 1/4 cup vinegar 1/4 cup brown sugar 3 tablespoons olive oil 2 tablespoons paprika 1…